​Skillful movement on NOSADE’s yoga retreats

Blog post   •   Apr 28, 2015 11:04 GMT

Yoga is union – that’s what it means interpretating it literally from sanskrit. If we want to facilitate union we have to be open for connection. Yoga is about the quality of openess, it’s about awareness and sensitivity and it is about connecting and cultivating these abilities.

NOSADE is teaching yoga classes with a focus on biomechanical movement and health while advancing the today’s practice of asanas. In our retreats as well as in special workshops we are deepening your understanding of movement patterns as we consider just doing poses is not enough. With our contemporary understanding of quality in the daily movement we interpretate yoga as a skillful way to connect asana and biomechanics. We are teaching yoga styles that are mainly about practing aware and aligned, gaining the benefits out of evolving, making choices about how we are moving.

Experience skillful yoga with NOSADE in beautiful surroundings in ancient Marrakech or in the Moroccan Sahara desert within our 5-, 10- or 12-days retreat options connecting yoga with the richness of Morroco’s culture, with sightseeing, hiking, meditation, very special workshops and so much more. Get inspired with NOSADE!

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